Talks and workshops:

Our talks cover a wide range of topics to groups of people with similar interests and needs. These provide useful, practical information on small changes you can make to improve your health. They are informal and interactive so that you not only benefit from our advice but also from the support and experience of others.

Sessions are stand alone or with a meal or snacks relevant to the discussion topic. These can be held in your own home or in our Esher venue.

If you would like anymore information regarding our services please contact us