Would like to kick some old eating habits and get a new healthy eating programme which can help you lose weight, have more energy and feel in control of your wellbeing?

A review of your diet is a great place to start.

With Food Coach we will look at your food didary and provide personalised advice on:

• strengths and weaknesses of your current diet
• nutrients you might be missing
• how this may affect your health
• practical tips on how to improve and balance your diet
• recipes for tasty, healthier food

£25 includes an action plan and 30 minute advice session (phone or face to face)

If you would like anymore information regarding our services please contact us